THE WAY I SEE IT
NUTRITION SHOULD WORK WITH YOUR LIFE. NOT TAKE IT OVER.
NUTRITION, PERSONALIZED
MORE THAN JUST WHAT YOU EAT.
01 DIGESTION + GUT HEALTH
02 HORMONES + WOMEN'S HEALTH
03 BODY COMPOSITION
04 ENERGY + BLOOD SUGAR
05 HABITS + LIFESTYLE
HOW IT WORKS
PERSONALIZED FROM THE START.
01 / ASSESS
We start with your goals, current habits, symptoms and lifestyle.
02 / BUILD
I create a personalized nutrition and lifestyle plan built around you.
03 / ADJUST
We check in, make adjustments and build on what’s working.
1:1 NUTRITION
CHOOSE THE SUPPORT
THAT WORKS FOR YOU.
NOURISH + THRIVE.
Personalized nutrition support built around your body, your goals and your life.
03
MONTHS
$400 / MONTH
3 FOLLOW-UP SESSIONS
06
MONTHS
$333 / MONTH
6 FOLLOW-UP SESSIONS
(SAVE $400)
BOTH PROGRAMS INCLUDE
01 Initial Consultation
02 Personalized Health Plan + Delivery
03 Customized Meal Guide/Plan
04 Follow-Up Sessions
05 Weekly Check-Ins
06 Unlimited Messaging Support
07 Supplement Recommendations
CLIENT LOVE
"I FEEL SO MUCH BETTER BOTH PHYSICALLY AND MENTALLY."
Stephanie is so knowledgeable, she listens and provides invaluable advice that has helped me immensely on my health journey.